Nutrition lunar calendar for January 28, 2022
| January 28, 2022 | |
| Friday | |
| 26 lunar day | Symbol: Swamp |
| starts at 4:28 AM | |
| This day is energetically complicated. It is favorable to take delicate vegetable food. Avoid beans. Often this day is simultaneous with Ekadashi. During Ekadashi avoid taking grain and vegetable oils. Have a dinner out of buckwheat and vegetable salad. In the evening drink milk. Use melted butter. Do not take round vegetables. Potato, fish and herb are allowed. Fasting is allowed. | |
| Moon in Sagittarius |
|
| continues from the morning | |
| Days of warmth. Active element is fire. Corresponding part of plant for that Sign is fruit. During these days the albumen has its best quality, that favorably influences upon sense organs and psychics. Fruits and albumens digest well. | |
| Waning Moon | |
| Waning moon releases all slags, washes away, relaxes, calls to activity and energy output. You can eat more during this time without gaining weight. | |
|
| |
| January 29, 2022 | |
| Saturday | |
| 27 lunar day | Symbol: Trident |
| starts at 5:49 AM | |
| Take any food you like, but don’t overeat, mostly meat. Use spices preparing fat food. It is preferable to use cardamom, turmeric, clove, pepper. Avoid potato and citreous. Custard pie is favorable. If necessary start fasting. Do not drink much. | |
| Moon in Capricorn |
|
| starts from 9:07 AM | |
| Days of cold. Active element is ground. Corresponding part of plant for that Sign is root. During these days the salt has its best quality, that favorably influences upon blood. It is better avoid much lard, ham, herring, melted cheese and etc. Pay special attention if you are keeping impoverished salt diet. Unfortunately, the most wanted product these days is salt. | |
| Waning Moon | |
| Waning moon releases all slags, washes away, relaxes, calls to activity and energy output. You can eat more during this time without gaining weight. | |
| January 30, 2022 | |
| Sunday | |
| 28 lunar day | Symbol: Lotus |
| starts at 6:57 AM | |
| Use greenery with any solid food you take today. Nuts are favorable. Do not forget to drink juices, eat fruits and vegetables. Dry fasting is recommended. Avoid seeds, grains and animal food. | |
| Moon in Capricorn |
|
| continues from the morning | |
| Days of cold. Active element is ground. Corresponding part of plant for that Sign is root. During these days the salt has its best quality, that favorably influences upon blood. It is better avoid much lard, ham, herring, melted cheese and etc. Pay special attention if you are keeping impoverished salt diet. Unfortunately, the most wanted product these days is salt. | |
| Waning Moon | |
| Waning moon releases all slags, washes away, relaxes, calls to activity and energy output. You can eat more during this time without gaining weight. | |
| January 31, 2022 | |
| Monday | |
| 29 lunar day | Symbol: Hydra |
| starts at 7:49 AM | |
| Take only vegetarian food this day. Cereals and grains are favorable. dairy produce can make favorable effect. Prepare home-made pies, pancakes, etc. | |
| Moon in Aquarius |
|
| starts from 9:44 AM | |
| Days of light. Active element is air. Corresponding part of plant for that Sign is flower. During these days the fat has its best quality, that favorably influences upon glands. If you have endocrine system problem look what you want to eat. Probably not all of them are healthful for you. Change your food ration. | |
| Waning Moon | |
| Waning moon releases all slags, washes away, relaxes, calls to activity and energy output. You can eat more during this time without gaining weight. | |
| February 1, 2022 | |
| Tuesday | |
| 1 lunar day | Symbol: Candle |
| starts at 5:45 AM | |
| Vegetarian diet is recommended. Avoid hot, spicy, fattening food. Strong tea, coffee or alcohol is not recommended. | |
| 2 lunar day | Symbol: Horn of plenty |
| starts at 8:24 AM | |
| These days you can make a list of suitable food. See the reaction on each food you take. If you like certain food - it suits you, otherwise do not take it. In general, prefer delicate food. Dry fasting is allowed. Avoid meat and alcohol. | |
| Moon in Aquarius |
|
| continues from the morning | |
| Days of light. Active element is air. Corresponding part of plant for that Sign is flower. During these days the fat has its best quality, that favorably influences upon glands. If you have endocrine system problem look what you want to eat. Probably not all of them are healthful for you. Change your food ration. | |
| New Moon at 5:45 AM | |
| Organism welcomes purification and releasing from slag procedures. Therefore it is useful to start one-day fasting or have a rest day. | |
| February 2, 2022 | |
| Wednesday | |
| 3 lunar day | Symbol: Leopard |
| starts at 8:50 AM | |
| Spicy and meat food is allowed. You can use spices like ginger, chili, clove, mustard, etc. | |
| Moon in Pisces |
|
| starts from 11:04 AM | |
| Days of water. Active element is water. Corresponding part of plant for that Sign is leaf. During these days the carbohydrates has its best quality, that favorably influences upon nervous system. Bread and baking are favorable. Full-bodied persons should take digestible bread or avoid flour confectionery at all. | |
| Waxing Moon | |
| Waxing moon feeds and accumulates the Energy and Forces, organizes, calls for the rest and self-care. Take diverse, fresh and health food. Avoid overeating, otherwise, any excess food can lead to flesh out. | |
| February 3, 2022 | |
| Thursday | |
| 4 lunar day | Symbol: Tree of Knowledge |
| starts at 9:10 AM | |
| Delicate, substantial food like vegetable ragout, salads, boiled vegetables are preferable. Sedative herbal tea can bring a favorable effect. Use melissa, chamomile and mint. Make a bakery dough for bread and custard pies. | |
| Moon in Pisces |
|
| continues from the morning | |
| Days of water. Active element is water. Corresponding part of plant for that Sign is leaf. During these days the carbohydrates has its best quality, that favorably influences upon nervous system. Bread and baking are favorable. Full-bodied persons should take digestible bread or avoid flour confectionery at all. | |
| Waxing Moon | |
| Waxing moon feeds and accumulates the Energy and Forces, organizes, calls for the rest and self-care. Take diverse, fresh and health food. Avoid overeating, otherwise, any excess food can lead to flesh out. | |
| Nutrition lunar calendar for the next seven days Lunar calendar for today Lunar calendar for this month |
|
