Nutrition lunar calendar - for today, tomorrow and week
March 25, 2023
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| Saturday | |
| 5 lunar day | Symbol: Unicorn |
| starts at 7:18 AM | |
| Be especially careful with the food because this day symbolizes the beginning of digestion and transformation of food you take. This is the only day when the food burns down and completely converts into tissues. Follow your instinct when choosing the food. Yogi usually do the same - buy a lot of different food and eat what they want. Do not overeat, be satisfied. Milk and curd are the best food this day. Fruits and honey are preferable. Do not fast, avoid meat, nuts, fermented cabbage, floury, grains, seeds, roughage and alcohol. | |
| Moon in Taurus |
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| continues from the morning | |
| Days of cold. Active element is ground. Corresponding part of plant for that Sign is root. During these days the salt has its best quality, that favorably influences upon blood. It is better avoid much lard, ham, herring, melted cheese and etc. Pay special attention if you are keeping impoverished salt diet. Unfortunately, the most wanted product these days is salt. | |
| Waxing Moon | |
| Waxing moon feeds and accumulates the Energy and Forces, organizes, calls for the rest and self-care. Take diverse, fresh and health food. Avoid overeating, otherwise, any excess food can lead to flesh out. | |
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| March 26, 2023 | |
| Sunday | |
| 6 lunar day | Symbol: Crane |
| starts at 7:41 AM | |
| This day water elements are active, mostly take care of your kidneys. Beer, a lot of water, milk or dairy produce can be harmful. Avoid any cleaning procedures. | |
| Moon in Gemini |
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| starts from 0:42 AM | |
| Days of light. Active element is air. Corresponding part of plant for that Sign is flower. During these days the fat has its best quality, that favorably influences upon glands. If you have endocrine system problem look what you want to eat. Probably not all of them are healthful for you. Change your food ration. | |
| Waxing Moon | |
| Waxing moon feeds and accumulates the Energy and Forces, organizes, calls for the rest and self-care. Take diverse, fresh and health food. Avoid overeating, otherwise, any excess food can lead to flesh out. | |
| March 27, 2023 | |
| Monday | |
| 7 lunar day | Symbol: Wind rose |
| starts at 9:11 AM | |
| Main products to avoid this day are poultry meat, especially chicken meat and eggs. Eat more fruits – apples, dates, cherry, apricot. Drink wine and herbal tea (black tea is not recommended). | |
| Moon in Gemini |
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| continues from the morning | |
| Days of light. Active element is air. Corresponding part of plant for that Sign is flower. During these days the fat has its best quality, that favorably influences upon glands. If you have endocrine system problem look what you want to eat. Probably not all of them are healthful for you. Change your food ration. | |
| Waxing Moon | |
| Waxing moon feeds and accumulates the Energy and Forces, organizes, calls for the rest and self-care. Take diverse, fresh and health food. Avoid overeating, otherwise, any excess food can lead to flesh out. | |
| March 28, 2023 | |
| Tuesday | |
| 8 lunar day | Symbol: Phoenix |
| starts at 9:51 AM | |
| This day you can fasting or keep a vegetarian diet. If you are not vegetarian eat delicate food, cereals and fish. Avoid nicotine and alcohol. | |
| Moon in Cancer |
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| starts from 11:25 AM | |
| Days of water. Active element is water. Corresponding part of plant for that Sign is leaf. During these days the carbohydrates has its best quality, that favorably influences upon nervous system. Bread and baking are favorable. Full-bodied persons should take digestible bread or avoid flour confectionery at all. | |
| Waxing Moon | |
| Waxing moon feeds and accumulates the Energy and Forces, organizes, calls for the rest and self-care. Take diverse, fresh and health food. Avoid overeating, otherwise, any excess food can lead to flesh out. | |
| March 29, 2023 | |
| Wednesday | |
| 9 lunar day | Symbol: Bat |
| starts at 10:43 AM | |
| It is a good day for fasting, Eat delicate food. Do not take artificial origin products, not natural drinks, pastries, etc. Solid grain porridge is preferable. Fish is Ok. Do not overeat, it is very dangerous this day. Avoid mushrooms, meat and long vegetables. | |
| Moon in Cancer |
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| continues from the morning | |
| Days of water. Active element is water. Corresponding part of plant for that Sign is leaf. During these days the carbohydrates has its best quality, that favorably influences upon nervous system. Bread and baking are favorable. Full-bodied persons should take digestible bread or avoid flour confectionery at all. | |
| Waxing Moon | |
| Waxing moon feeds and accumulates the Energy and Forces, organizes, calls for the rest and self-care. Take diverse, fresh and health food. Avoid overeating, otherwise, any excess food can lead to flesh out. | |
| March 30, 2023 | |
| Thursday | |
| 10 lunar day | Symbol: Fountain |
| starts at 11:46 AM | |
| This day is connected with family traditions, therefore it is more important the society while taking food than food itself. Do not overeat. Drink herbal tea, natural juices and eat vegetable dishes. Do not overdo with alcohol. Fasting is allowable. Drink more water. | |
| Moon in Cancer |
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| continues until 11:31 PM | |
| Days of water. Active element is water. Corresponding part of plant for that Sign is leaf. During these days the carbohydrates has its best quality, that favorably influences upon nervous system. Bread and baking are favorable. Full-bodied persons should take digestible bread or avoid flour confectionery at all. | |
| Waxing Moon | |
| Waxing moon feeds and accumulates the Energy and Forces, organizes, calls for the rest and self-care. Take diverse, fresh and health food. Avoid overeating, otherwise, any excess food can lead to flesh out. | |
| March 31, 2023 | |
| Friday | |
| 11 lunar day | Symbol: Kundalini |
| starts at 12:55 AM | |
| This day the best food is fruits and juices. It is important to hear your vibrations. If you feel heaviness then start fasting. If you have physical load ahead eat high-caloric food. Usually this day is simultaneous with Ekadashi. During Ekadashi avoid taking bean, grain and vegetable oils, eat fruits, juices, salads, buckwheat and dairy produce. It is favorable to start long term fasting. | |
| Moon in Leo |
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| continues from the morning | |
| Days of warmth. Active element is fire. Corresponding part of plant for that Sign is fruit. During these days the albumen has its best quality, that favorably influences upon sense organs and psychics. Fruits and albumens digest well. | |
| Waxing Moon | |
| Waxing moon feeds and accumulates the Energy and Forces, organizes, calls for the rest and self-care. Take diverse, fresh and health food. Avoid overeating, otherwise, any excess food can lead to flesh out. | |
| Nutrition lunar calendar for the next seven days Lunar calendar for today Lunar calendar for this month |
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