Sunday is a day of the Sun

This is a holy day and it should be devoted to the Sun which represents One God the Father.

It is recommended to think of Devine. Try to minimize any works and household activities.

It is a favorable time to visit a Church, to pray or to meditate, to stay in peace in the open.

It is good to practice sequence ofВ asanas Surya Namaskara.

The Sun gives spiritual energy, health and vital forces.

Avoid important and hard work.

Stones of this day are rubin, garnet, red quartz, red zircon, red tourmaline and red spinel.

Metal of the day is gold

Color of this day is yellow and golden.