Nutrition lunar calendar for December 24, 2019

December 24, 2019
Tuesday
28 lunar day Symbol: Lotus
starts at 5:59 AM
Use greenery with any solid food you take today. Nuts are favorable. Do not forget to drink juices, eat fruits and vegetables. Dry fasting is recommended. Avoid seeds, grains and animal food.
Moon in Sagittarius Moon in Sagittarius
continues from the morning
Days of warmth. Active element is fire. Corresponding part of plant for that Sign is fruit. During these days the albumen has its best quality, that favorably influences upon sense organs and psychics. Fruits and albumens digest well.
Waning Moon
Waning moon releases all slags, washes away, relaxes, calls to activity and energy output. You can eat more during this time without gaining weight.

December 25, 2019
Wednesday
29 lunar day Symbol: Hydra
starts at 7:13 AM
Take only vegetarian food this day. Cereals and grains are favorable. dairy produce can make favorable effect. Prepare home-made pies, pancakes, etc.
Moon in Sagittarius Moon in Sagittarius
continues until 9:46 PM
Days of warmth. Active element is fire. Corresponding part of plant for that Sign is fruit. During these days the albumen has its best quality, that favorably influences upon sense organs and psychics. Fruits and albumens digest well.
Waning Moon
Waning moon releases all slags, washes away, relaxes, calls to activity and energy output. You can eat more during this time without gaining weight.
December 26, 2019
Thursday
1 lunar day Symbol: Candle
starts at 5:13 AM
Vegetarian diet is recommended. Avoid hot, spicy, fattening food. Strong tea, coffee or alcohol is not recommended.
2 lunar day Symbol: Horn of plenty
starts at 8:18 AM
These days you can make a list of suitable food. See the reaction on each food you take. If you like certain food - it suits you, otherwise do not take it. In general, prefer delicate food. Dry fasting is allowed. Avoid meat and alcohol.
Moon in Capricorn Moon in Capricorn
continues from the morning
Days of cold. Active element is ground. Corresponding part of plant for that Sign is root. During these days the salt has its best quality, that favorably influences upon blood. It is better avoid much lard, ham, herring, melted cheese and etc. Pay special attention if you are keeping impoverished salt diet. Unfortunately, the most wanted product these days is salt.
New Moon at 5:13 AM
Organism welcomes purification and releasing from slag procedures. Therefore it is useful to start one-day fasting or have a rest day.
December 27, 2019
Friday
3 lunar day Symbol: Leopard
starts at 9:13 AM
Spicy and meat food is allowed. You can use spices like ginger, chili, clove, mustard, etc.
Moon in Capricorn Moon in Capricorn
continues from the morning
Days of cold. Active element is ground. Corresponding part of plant for that Sign is root. During these days the salt has its best quality, that favorably influences upon blood. It is better avoid much lard, ham, herring, melted cheese and etc. Pay special attention if you are keeping impoverished salt diet. Unfortunately, the most wanted product these days is salt.
Waxing Moon
Waxing moon feeds and accumulates the Energy and Forces, organizes, calls for the rest and self-care. Take diverse, fresh and health food. Avoid overeating, otherwise, any excess food can lead to flesh out.


December 28, 2019
Saturday
4 lunar day Symbol: Tree of Knowledge
starts at 9:56 AM
Delicate, substantial food like vegetable ragout, salads, boiled vegetables are preferable. Sedative herbal tea can bring a favorable effect. Use melissa, chamomile and mint. Make a bakery dough for bread and custard pies.
Moon in Aquarius Moon in Aquarius
starts from 5:23 AM
Days of light. Active element is air. Corresponding part of plant for that Sign is flower. During these days the fat has its best quality, that favorably influences upon glands. If you have endocrine system problem look what you want to eat. Probably not all of them are healthful for you. Change your food ration.
Waxing Moon
Waxing moon feeds and accumulates the Energy and Forces, organizes, calls for the rest and self-care. Take diverse, fresh and health food. Avoid overeating, otherwise, any excess food can lead to flesh out.
December 29, 2019
Sunday
5 lunar day Symbol: Unicorn
starts at 10:30 AM
Be especially careful with the food because this day symbolizes the beginning of digestion and transformation of food you take. This is the only day when the food burns down and completely converts into tissues. Follow your instinct when choosing the food. Yogi usually do the same - buy a lot of different food and eat what they want. Do not overeat, be satisfied. Milk and curd are the best food this day. Fruits and honey are preferable. Do not fast, avoid meat, nuts, fermented cabbage, floury, grains, seeds, roughage and alcohol.
Moon in Aquarius Moon in Aquarius
continues from the morning
Days of light. Active element is air. Corresponding part of plant for that Sign is flower. During these days the fat has its best quality, that favorably influences upon glands. If you have endocrine system problem look what you want to eat. Probably not all of them are healthful for you. Change your food ration.
Waxing Moon
Waxing moon feeds and accumulates the Energy and Forces, organizes, calls for the rest and self-care. Take diverse, fresh and health food. Avoid overeating, otherwise, any excess food can lead to flesh out.
December 30, 2019
Monday
6 lunar day Symbol: Crane
starts at 10:57 AM
This day water elements are active, mostly take care of your kidneys. Beer, a lot of water, milk or dairy produce can be harmful. Avoid any cleaning procedures.
Moon in Aquarius Moon in Aquarius
continues until 3:44 PM
Days of light. Active element is air. Corresponding part of plant for that Sign is flower. During these days the fat has its best quality, that favorably influences upon glands. If you have endocrine system problem look what you want to eat. Probably not all of them are healthful for you. Change your food ration.
Waxing Moon
Waxing moon feeds and accumulates the Energy and Forces, organizes, calls for the rest and self-care. Take diverse, fresh and health food. Avoid overeating, otherwise, any excess food can lead to flesh out.
Nutrition lunar calendar for the next seven days
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Lunar calendar for this month