Nutrition lunar calendar

23 March 2017 Thursday
25 lunar day Symbol: Turtle
starts in 03:45
A good day for purification. Fasting is recommended. Do not drink much. Avoid roughage. Mushrooms and melons are not recommended. Take dairy produce, especially curd, but not too much. Custard pies are favorable.
Moon in Aquarius Moon in Aquarius
starts from 02:28
Days of light. Active element is air. Corresponding part of plant for that Sign is flower. During these days the fat has its best quality, that favorably influences upon glands. If you have endocrine system problem look what you want to eat. Probably not all of them are healthful for you. Change your food ration.
Waning moon
Waning moon releases all slags, washes away, relaxes, calls to activity and energy output. You can eat more during this time without gaining weight.
24 March 2017 Friday
26 lunar day Symbol: Swamp
starts in 04:21
This day is energetically complicated. It is favorable to take delicate vegetable food. Avoid beans. Often this day is simultaneous with Ekadashi. During Ekadashi avoid taking grain and vegetable oils. Have a dinner out of buckwheat and vegetable salad. In the evening drink milk. Use melted butter. Do not take round vegetables. Potato, fish and herb are allowed. Fasting is allowed.
Moon in Aquarius Moon in Aquarius
continues from the morning
Days of light. Active element is air. Corresponding part of plant for that Sign is flower. During these days the fat has its best quality, that favorably influences upon glands. If you have endocrine system problem look what you want to eat. Probably not all of them are healthful for you. Change your food ration.
Waning moon
Waning moon releases all slags, washes away, relaxes, calls to activity and energy output. You can eat more during this time without gaining weight.
25 March 2017 Saturday
27 lunar day Symbol: Trident
starts in 04:54
Take any food you like, but don’t overeat, mostly meat. Use spices preparing fat food. It is preferable to use cardamom, turmeric, clove, pepper. Avoid potato and citreous. Custard pie is favorable. If necessary start fasting. Do not drink much.
Moon in Pisces Moon in Pisces
starts from 10:06
Days of water. Active element is water. Corresponding part of plant for that Sign is leaf. During these days the carbohydrates has its best quality, that favorably influences upon nervous system. Bread and baking are favorable. Full-bodied persons should take digestible bread or avoid flour confectionery at all.
Waning moon
Waning moon releases all slags, washes away, relaxes, calls to activity and energy output. You can eat more during this time without gaining weight.
26 March 2017 Sunday
28 lunar day Symbol: Lotus
starts in 05:23
Use greenery with any solid food you take today. Nuts are favorable. Do not forget to drink juices, eat fruits and vegetables. Dry fasting is recommended. Avoid seeds, grains and animal food.
Moon in Pisces Moon in Pisces
continues from the morning
Days of water. Active element is water. Corresponding part of plant for that Sign is leaf. During these days the carbohydrates has its best quality, that favorably influences upon nervous system. Bread and baking are favorable. Full-bodied persons should take digestible bread or avoid flour confectionery at all.
Waning moon
Waning moon releases all slags, washes away, relaxes, calls to activity and energy output. You can eat more during this time without gaining weight.
27 March 2017 Monday
29 lunar day Symbol: Hydra
starts in 05:51
Take only vegetarian food this day. Cereals and grains are favorable. dairy produce can make favorable effect. Prepare home-made pies, pancakes, etc.
Moon in Aries Moon in Aries
starts from 14:10
Days of warmth. Active element is fire. Corresponding part of plant for that Sign is fruit. During these days the albumen has its best quality, that favorably influences upon sense organs and psychics. Fruits and albumens digest well.
Waning moon
Waning moon releases all slags, washes away, relaxes, calls to activity and energy output. You can eat more during this time without gaining weight.
28 March 2017 Tuesday
1 lunar day Symbol: Candle
starts in 02:57
Vegetarian diet is recommended. Avoid hot, spicy, fattening food. Strong tea, coffee or alcohol is not recommended.
2 lunar day Symbol: Horn of plenty
starts in 06:19
These days you can make a list of suitable food. See the reaction on each food you take. If you like certain food - it suits you, otherwise do not take it. In general, prefer delicate food. Dry fasting is allowed. Avoid meat and alcohol.
Moon in Aries Moon in Aries
continues from the morning
Days of warmth. Active element is fire. Corresponding part of plant for that Sign is fruit. During these days the albumen has its best quality, that favorably influences upon sense organs and psychics. Fruits and albumens digest well.
New moon in 02:57
Organism welcomes purification and releasing from slag procedures. Therefore it is useful to start one-day fasting or have a rest day.
29 March 2017 Wednesday
3 lunar day Symbol: Leopard
starts in 06:47
Spicy and meat food is allowed. You can use spices like ginger, chili, clove, mustard, etc.
Moon in Aries Moon in Aries
continues until 15:47
Days of warmth. Active element is fire. Corresponding part of plant for that Sign is fruit. During these days the albumen has its best quality, that favorably influences upon sense organs and psychics. Fruits and albumens digest well.
Waxing moon
Waxing moon feeds and accumulates the Energy and Forces, organizes, calls for the rest and self-care. Take diverse, fresh and health food. Avoid overeating, otherwise, any excess food can lead to flesh out.


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