Nutrition lunar calendar - for today, tomorrow and week

December 13, 2019
Friday
17 lunar day Symbol: Shakti
continues from the morning
This day is for gourmands, but do not overeat. It is important to prepare something special , unusual, tasty. The best time for experiments. Any food and red wine is allowed. Grape and exotic fruits are very favorable.
18 lunar day Symbol: Mirror
starts at 5:07 PM
The main product is nut. Avoid meat and strong drinks. Red wine is allowed. In general the ideal day for your body unload. Take more vegetable oil.
Moon in Cancer Moon in Cancer
continues from the morning
Days of water. Active element is water. Corresponding part of plant for that Sign is leaf. During these days the carbohydrates has its best quality, that favorably influences upon nervous system. Bread and baking are favorable. Full-bodied persons should take digestible bread or avoid flour confectionery at all.
Waxing moon feeds and accumulates the Energy and Forces, organizes, calls for the rest and self-care. Take diverse, fresh and health food. Avoid overeating, otherwise, any excess food can lead to flesh out.

December 14, 2019
Saturday
19 lunar day Symbol: Spider
starts at 6:09 PM
Keep diet and take delicate food. Any overload may lead to harmful consequences. The best food for this day is pomegranate, round vegetables, cabbage and potato. Avoid long vegetables like carrot, marrow, cucumber, eggplant, etc.
Moon in Cancer Moon in Cancer
continues from the morning
Days of water. Active element is water. Corresponding part of plant for that Sign is leaf. During these days the carbohydrates has its best quality, that favorably influences upon nervous system. Bread and baking are favorable. Full-bodied persons should take digestible bread or avoid flour confectionery at all.
Waning Moon
Waning moon releases all slags, washes away, relaxes, calls to activity and energy output. You can eat more during this time without gaining weight.
December 15, 2019
Sunday
20 lunar day Symbol: Eagle
starts at 7:21 PM
Take any food you like except meat. It is preferable to experiment with new exotic recipes. the main thing is the food must be freshly prepared.
Moon in Leo Moon in Leo
starts from 3:55 AM
Days of warmth. Active element is fire. Corresponding part of plant for that Sign is fruit. During these days the albumen has its best quality, that favorably influences upon sense organs and psychics. Fruits and albumens digest well.
Waning Moon
Waning moon releases all slags, washes away, relaxes, calls to activity and energy output. You can eat more during this time without gaining weight.
December 16, 2019
Monday
21 lunar day Symbol: Herd of horses
starts at 8:39 PM
This day the red products are recommended like pomegranate, cranberry, beetroot, carrot, cherry, red ashberry and freshly squeezed juices. Drink blood cleaning tea. Take any food you like, but do not overload liver and overeat sweets.
Moon in Leo Moon in Leo
continues from the morning
Days of warmth. Active element is fire. Corresponding part of plant for that Sign is fruit. During these days the albumen has its best quality, that favorably influences upon sense organs and psychics. Fruits and albumens digest well.
Waning Moon
Waning moon releases all slags, washes away, relaxes, calls to activity and energy output. You can eat more during this time without gaining weight.


December 17, 2019
Tuesday
22 lunar day Symbol: Ganesha
starts at 9:59 PM
Any food is allowed. Ganesha, a well-known epicure, is a protector for this day. Eat much today. Prepare dishes of Indian traditional kitchen like laddu, khir. Vegetable food is favorable. Fasting is not recommended.
Moon in Virgo Moon in Virgo
starts from 7:15 AM
Days of cold. Active element is ground. Corresponding part of plant for that Sign is root. During these days the salt has its best quality, that favorably influences upon blood. It is better avoid much lard, ham, herring, melted cheese and etc. Pay special attention if you are keeping impoverished salt diet. Unfortunately, the most wanted product these days is salt.
Waning Moon
Waning moon releases all slags, washes away, relaxes, calls to activity and energy output. You can eat more during this time without gaining weight.
December 18, 2019
Wednesday
23 lunar day Symbol: Crocodile Makkara
starts at 11:21 PM
Overeat is dangerous this day. fermented milk and milk products are favorable. The best menu is milk and custard pie with nut. Avoid meat, coffee and alcohol. Overeating can lead to the digestive tract troubles. Take less water. Fasting is allowed.
Moon in Virgo Moon in Virgo
continues from the morning
Days of cold. Active element is ground. Corresponding part of plant for that Sign is root. During these days the salt has its best quality, that favorably influences upon blood. It is better avoid much lard, ham, herring, melted cheese and etc. Pay special attention if you are keeping impoverished salt diet. Unfortunately, the most wanted product these days is salt.
Waning Moon
Waning moon releases all slags, washes away, relaxes, calls to activity and energy output. You can eat more during this time without gaining weight.
December 19, 2019
Thursday
23 lunar day Symbol: Crocodile Makkara
continues from the morning
Overeat is dangerous this day. fermented milk and milk products are favorable. The best menu is milk and custard pie with nut. Avoid meat, coffee and alcohol. Overeating can lead to the digestive tract troubles. Take less water. Fasting is allowed.
Moon in Libra Moon in Libra
starts from 10:04 AM
Days of light. Active element is air. Corresponding part of plant for that Sign is flower. During these days the fat has its best quality, that favorably influences upon glands. If you have endocrine system problem look what you want to eat. Probably not all of them are healthful for you. Change your food ration.
Waning Moon
Waning moon releases all slags, washes away, relaxes, calls to activity and energy output. You can eat more during this time without gaining weight.
Nutrition lunar calendar for the next seven days
Lunar calendar for today
Lunar calendar for this month