Nutrition lunar calendar - for today, tomorrow and week

January 18, 2020
Saturday
24 lunar day Symbol: Shiva
starts at 1:10 AM
This day the food should be diverse and nutritious. fermented milk and milk products are favorable. A little dry wine is allowed. Fasting is not recommended.
Moon in Scorpio Moon in Scorpio
continues from the morning
Days of water. Active element is water. Corresponding part of plant for that Sign is leaf. During these days the carbohydrates has its best quality, that favorably influences upon nervous system. Bread and baking are favorable. Full-bodied persons should take digestible bread or avoid flour confectionery at all.
Waning Moon
Waning moon releases all slags, washes away, relaxes, calls to activity and energy output. You can eat more during this time without gaining weight.

January 19, 2020
Sunday
25 lunar day Symbol: Turtle
starts at 2:28 AM
A good day for purification. Fasting is recommended. Do not drink much. Avoid roughage. Mushrooms and melons are not recommended. Take dairy produce, especially curd, but not too much. Custard pies are favorable.
Moon in Scorpio Moon in Scorpio
continues until 10:42 PM
Days of water. Active element is water. Corresponding part of plant for that Sign is leaf. During these days the carbohydrates has its best quality, that favorably influences upon nervous system. Bread and baking are favorable. Full-bodied persons should take digestible bread or avoid flour confectionery at all.
Waning Moon
Waning moon releases all slags, washes away, relaxes, calls to activity and energy output. You can eat more during this time without gaining weight.
January 20, 2020
Monday
26 lunar day Symbol: Swamp
starts at 3:46 AM
This day is energetically complicated. It is favorable to take delicate vegetable food. Avoid beans. Often this day is simultaneous with Ekadashi. During Ekadashi avoid taking grain and vegetable oils. Have a dinner out of buckwheat and vegetable salad. In the evening drink milk. Use melted butter. Do not take round vegetables. Potato, fish and herb are allowed. Fasting is allowed.
Moon in Sagittarius Moon in Sagittarius
continues from the morning
Days of warmth. Active element is fire. Corresponding part of plant for that Sign is fruit. During these days the albumen has its best quality, that favorably influences upon sense organs and psychics. Fruits and albumens digest well.
Waning Moon
Waning moon releases all slags, washes away, relaxes, calls to activity and energy output. You can eat more during this time without gaining weight.
January 21, 2020
Tuesday
27 lunar day Symbol: Trident
starts at 4:59 AM
Take any food you like, but don’t overeat, mostly meat. Use spices preparing fat food. It is preferable to use cardamom, turmeric, clove, pepper. Avoid potato and citreous. Custard pie is favorable. If necessary start fasting. Do not drink much.
Moon in Sagittarius Moon in Sagittarius
continues from the morning
Days of warmth. Active element is fire. Corresponding part of plant for that Sign is fruit. During these days the albumen has its best quality, that favorably influences upon sense organs and psychics. Fruits and albumens digest well.
Waning Moon
Waning moon releases all slags, washes away, relaxes, calls to activity and energy output. You can eat more during this time without gaining weight.


January 22, 2020
Wednesday
28 lunar day Symbol: Lotus
starts at 6:07 AM
Use greenery with any solid food you take today. Nuts are favorable. Do not forget to drink juices, eat fruits and vegetables. Dry fasting is recommended. Avoid seeds, grains and animal food.
Moon in Capricorn Moon in Capricorn
starts from 5:02 AM
Days of cold. Active element is ground. Corresponding part of plant for that Sign is root. During these days the salt has its best quality, that favorably influences upon blood. It is better avoid much lard, ham, herring, melted cheese and etc. Pay special attention if you are keeping impoverished salt diet. Unfortunately, the most wanted product these days is salt.
Waning Moon
Waning moon releases all slags, washes away, relaxes, calls to activity and energy output. You can eat more during this time without gaining weight.
January 23, 2020
Thursday
29 lunar day Symbol: Hydra
starts at 7:05 AM
Take only vegetarian food this day. Cereals and grains are favorable. dairy produce can make favorable effect. Prepare home-made pies, pancakes, etc.
Moon in Capricorn Moon in Capricorn
continues from the morning
Days of cold. Active element is ground. Corresponding part of plant for that Sign is root. During these days the salt has its best quality, that favorably influences upon blood. It is better avoid much lard, ham, herring, melted cheese and etc. Pay special attention if you are keeping impoverished salt diet. Unfortunately, the most wanted product these days is salt.
Waning Moon
Waning moon releases all slags, washes away, relaxes, calls to activity and energy output. You can eat more during this time without gaining weight.
January 24, 2020
Friday
30 lunar day Symbol: Golden Swan
starts at 7:52 AM
It is better to have a rest during this last day of lunar month. Take more vegetables and fruits, Prepare delicate food. Give yourself a treat with sweets.
1 lunar day Symbol: Candle
starts at 9:41 PM
Vegetarian diet is recommended. Avoid hot, spicy, fattening food. Strong tea, coffee or alcohol is not recommended.
Moon in Aquarius Moon in Aquarius
starts from 1:23 PM
Days of light. Active element is air. Corresponding part of plant for that Sign is flower. During these days the fat has its best quality, that favorably influences upon glands. If you have endocrine system problem look what you want to eat. Probably not all of them are healthful for you. Change your food ration.
New Moon at 9:41 PM
Organism welcomes purification and releasing from slag procedures. Therefore it is useful to start one-day fasting or have a rest day.
Nutrition lunar calendar for the next seven days
Lunar calendar for today
Lunar calendar for this month