Nutrition lunar calendar for June 13, 2018
| June 13, 2018 | |
| Wednesday | |
| 29 lunar day | Symbol: Hydra |
| starts at 4:46 AM | |
| Take only vegetarian food this day. Cereals and grains are favorable. dairy produce can make favorable effect. Prepare home-made pies, pancakes, etc. | |
| 1 lunar day | Symbol: Candle |
| starts at 8:43 PM | |
| Vegetarian diet is recommended. Avoid hot, spicy, fattening food. Strong tea, coffee or alcohol is not recommended. | |
| Moon in Gemini |
|
| continues from the morning | |
| Days of light. Active element is air. Corresponding part of plant for that Sign is flower. During these days the fat has its best quality, that favorably influences upon glands. If you have endocrine system problem look what you want to eat. Probably not all of them are healthful for you. Change your food ration. | |
| New Moon at 8:43 PM | |
| Organism welcomes purification and releasing from slag procedures. Therefore it is useful to start one-day fasting or have a rest day. | |
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| June 14, 2018 | |
| Thursday | |
| 2 lunar day | Symbol: Horn of plenty |
| starts at 5:34 AM | |
| These days you can make a list of suitable food. See the reaction on each food you take. If you like certain food - it suits you, otherwise do not take it. In general, prefer delicate food. Dry fasting is allowed. Avoid meat and alcohol. | |
| Moon in Cancer |
|
| starts from 8:19 AM | |
| Days of water. Active element is water. Corresponding part of plant for that Sign is leaf. During these days the carbohydrates has its best quality, that favorably influences upon nervous system. Bread and baking are favorable. Full-bodied persons should take digestible bread or avoid flour confectionery at all. | |
| Waxing Moon | |
| Waxing moon feeds and accumulates the Energy and Forces, organizes, calls for the rest and self-care. Take diverse, fresh and health food. Avoid overeating, otherwise, any excess food can lead to flesh out. | |
| June 15, 2018 | |
| Friday | |
| 3 lunar day | Symbol: Leopard |
| starts at 6:33 AM | |
| Spicy and meat food is allowed. You can use spices like ginger, chili, clove, mustard, etc. | |
| Moon in Cancer |
|
| continues from the morning | |
| Days of water. Active element is water. Corresponding part of plant for that Sign is leaf. During these days the carbohydrates has its best quality, that favorably influences upon nervous system. Bread and baking are favorable. Full-bodied persons should take digestible bread or avoid flour confectionery at all. | |
| Waxing Moon | |
| Waxing moon feeds and accumulates the Energy and Forces, organizes, calls for the rest and self-care. Take diverse, fresh and health food. Avoid overeating, otherwise, any excess food can lead to flesh out. | |
| June 16, 2018 | |
| Saturday | |
| 4 lunar day | Symbol: Tree of Knowledge |
| starts at 7:44 AM | |
| Delicate, substantial food like vegetable ragout, salads, boiled vegetables are preferable. Sedative herbal tea can bring a favorable effect. Use melissa, chamomile and mint. Make a bakery dough for bread and custard pies. | |
| Moon in Leo |
|
| starts from 8:23 AM | |
| Days of warmth. Active element is fire. Corresponding part of plant for that Sign is fruit. During these days the albumen has its best quality, that favorably influences upon sense organs and psychics. Fruits and albumens digest well. | |
| Waxing Moon | |
| Waxing moon feeds and accumulates the Energy and Forces, organizes, calls for the rest and self-care. Take diverse, fresh and health food. Avoid overeating, otherwise, any excess food can lead to flesh out. | |
| June 17, 2018 | |
| Sunday | |
| 5 lunar day | Symbol: Unicorn |
| starts at 9:00 AM | |
| Be especially careful with the food because this day symbolizes the beginning of digestion and transformation of food you take. This is the only day when the food burns down and completely converts into tissues. Follow your instinct when choosing the food. Yogi usually do the same - buy a lot of different food and eat what they want. Do not overeat, be satisfied. Milk and curd are the best food this day. Fruits and honey are preferable. Do not fast, avoid meat, nuts, fermented cabbage, floury, grains, seeds, roughage and alcohol. | |
| Moon in Leo |
|
| continues from the morning | |
| Days of warmth. Active element is fire. Corresponding part of plant for that Sign is fruit. During these days the albumen has its best quality, that favorably influences upon sense organs and psychics. Fruits and albumens digest well. | |
| Waxing Moon | |
| Waxing moon feeds and accumulates the Energy and Forces, organizes, calls for the rest and self-care. Take diverse, fresh and health food. Avoid overeating, otherwise, any excess food can lead to flesh out. | |
| June 18, 2018 | |
| Monday | |
| 6 lunar day | Symbol: Crane |
| starts at 10:19 AM | |
| This day water elements are active, mostly take care of your kidneys. Beer, a lot of water, milk or dairy produce can be harmful. Avoid any cleaning procedures. | |
| Moon in Virgo |
|
| starts from 9:44 AM | |
| Days of cold. Active element is ground. Corresponding part of plant for that Sign is root. During these days the salt has its best quality, that favorably influences upon blood. It is better avoid much lard, ham, herring, melted cheese and etc. Pay special attention if you are keeping impoverished salt diet. Unfortunately, the most wanted product these days is salt. | |
| Waxing Moon | |
| Waxing moon feeds and accumulates the Energy and Forces, organizes, calls for the rest and self-care. Take diverse, fresh and health food. Avoid overeating, otherwise, any excess food can lead to flesh out. | |
| June 19, 2018 | |
| Tuesday | |
| 7 lunar day | Symbol: Wind rose |
| starts at 11:37 AM | |
| Main products to avoid this day are poultry meat, especially chicken meat and eggs. Eat more fruits – apples, dates, cherry, apricot. Drink wine and herbal tea (black tea is not recommended). | |
| Moon in Virgo |
|
| continues from the morning | |
| Days of cold. Active element is ground. Corresponding part of plant for that Sign is root. During these days the salt has its best quality, that favorably influences upon blood. It is better avoid much lard, ham, herring, melted cheese and etc. Pay special attention if you are keeping impoverished salt diet. Unfortunately, the most wanted product these days is salt. | |
| Waxing Moon | |
| Waxing moon feeds and accumulates the Energy and Forces, organizes, calls for the rest and self-care. Take diverse, fresh and health food. Avoid overeating, otherwise, any excess food can lead to flesh out. | |
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