Nutrition lunar calendar for October 7, 2022
| October 7, 2022 | |
| Friday | |
| 12 lunar day | Symbol: Heart |
| continues from the morning | |
| Drink much today. It is favorable to drink cough out tea to clean lungs. Eat fruit juices (except apple juice), nuts, sunflower seeds, vegetable oils. Avoid roughage, eggs, fish and meat. Alcohol and nicotine should be completely excluded. Perform juice therapy. | |
| 13 lunar day | Symbol: Wheel |
| starts at 6:01 PM | |
| It is favorable to take seafood and experiment with food. Digestion of solid grain porridge is very good. Vegetables and fruits are irreplaceable as usually. Bake and take bread. | |
| Moon in Pisces |
|
| continues from the morning | |
| Days of water. Active element is water. Corresponding part of plant for that Sign is leaf. During these days the carbohydrates has its best quality, that favorably influences upon nervous system. Bread and baking are favorable. Full-bodied persons should take digestible bread or avoid flour confectionery at all. | |
| Waxing moon feeds and accumulates the Energy and Forces, organizes, calls for the rest and self-care. Take diverse, fresh and health food. Avoid overeating, otherwise, any excess food can lead to flesh out. | |
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| October 8, 2022 | |
| Saturday | |
| 14 lunar day | Symbol: Two pipes |
| starts at 6:15 PM | |
| Freshly prepared food plays an important role today. burnt-almond is the favorite p. Salt products are allowable. Do not take sweet and bittersweet food. Drink less water. | |
| Moon in Pisces |
|
| continues until 4:59 PM | |
| Days of water. Active element is water. Corresponding part of plant for that Sign is leaf. During these days the carbohydrates has its best quality, that favorably influences upon nervous system. Bread and baking are favorable. Full-bodied persons should take digestible bread or avoid flour confectionery at all. | |
| Waxing Moon | |
| Waxing moon feeds and accumulates the Energy and Forces, organizes, calls for the rest and self-care. Take diverse, fresh and health food. Avoid overeating, otherwise, any excess food can lead to flesh out. | |
| October 9, 2022 | |
| Sunday | |
| 15 lunar day | Symbol: Fiery serpent |
| starts at 6:28 PM | |
| Take only fresh and quality food. Spicy, hot and lenten food, fresh vegetables and fruits, porridges and herbal tea are very good. Avoid strong tea, coffee, alcohol. For memory improvement use viburnum. Japanese kitchen is recommended. Take beans, barley and kidney bean. Do not take apples, cabbage, garlic, eggs and long vegetables. Paprika, cranberry, red ashberry, nettle and home-made jams are allowed. | |
| Moon in Aries |
|
| continues from the morning | |
| Days of warmth. Active element is fire. Corresponding part of plant for that Sign is fruit. During these days the albumen has its best quality, that favorably influences upon sense organs and psychics. Fruits and albumens digest well. | |
| Full Moon at 9:54 PM | |
| During the Full Moon it is useful to have one-day fasting. This day, organism is very sensitive, especially to numerous artificial additives which contained much in our food. Tissues are accumulating water faster, connective tissues are getting softer. | |
| October 10, 2022 | |
| Monday | |
| 16 lunar day | Symbol: Butterfly |
| starts at 6:42 PM | |
| The food should be substantial but not in excess. Avoid meat, mushrooms, leguminous plants . During this lunar day the blood regenerates, so use turmeric. The best drink is yoga-tea with turmeric. In the evening, not long before sleep, drink milk with turmeric and fennel. Ideally take fruits, vegetables, delicate soup and porridge. Fish is allowed. | |
| Moon in Aries |
|
| continues until 10:05 PM | |
| Days of warmth. Active element is fire. Corresponding part of plant for that Sign is fruit. During these days the albumen has its best quality, that favorably influences upon sense organs and psychics. Fruits and albumens digest well. | |
| Waning Moon | |
| Waning moon releases all slags, washes away, relaxes, calls to activity and energy output. You can eat more during this time without gaining weight. | |
| October 11, 2022 | |
| Tuesday | |
| 17 lunar day | Symbol: Shakti |
| starts at 6:57 PM | |
| This day is for gourmands, but do not overeat. It is important to prepare something special , unusual, tasty. The best time for experiments. Any food and red wine is allowed. Grape and exotic fruits are very favorable. | |
| Moon in Taurus |
|
| continues from the morning | |
| Days of cold. Active element is ground. Corresponding part of plant for that Sign is root. During these days the salt has its best quality, that favorably influences upon blood. It is better avoid much lard, ham, herring, melted cheese and etc. Pay special attention if you are keeping impoverished salt diet. Unfortunately, the most wanted product these days is salt. | |
| Waning Moon | |
| Waning moon releases all slags, washes away, relaxes, calls to activity and energy output. You can eat more during this time without gaining weight. | |
| October 12, 2022 | |
| Wednesday | |
| 18 lunar day | Symbol: Mirror |
| starts at 7:16 PM | |
| The main product is nut. Avoid meat and strong drinks. Red wine is allowed. In general the ideal day for your body unload. Take more vegetable oil. | |
| Moon in Taurus |
|
| continues from the morning | |
| Days of cold. Active element is ground. Corresponding part of plant for that Sign is root. During these days the salt has its best quality, that favorably influences upon blood. It is better avoid much lard, ham, herring, melted cheese and etc. Pay special attention if you are keeping impoverished salt diet. Unfortunately, the most wanted product these days is salt. | |
| Waning Moon | |
| Waning moon releases all slags, washes away, relaxes, calls to activity and energy output. You can eat more during this time without gaining weight. | |
| October 13, 2022 | |
| Thursday | |
| 19 lunar day | Symbol: Spider |
| starts at 7:39 PM | |
| Keep diet and take delicate food. Any overload may lead to harmful consequences. The best food for this day is pomegranate, round vegetables, cabbage and potato. Avoid long vegetables like carrot, marrow, cucumber, eggplant, etc. | |
| Moon in Gemini |
|
| starts from 6:10 AM | |
| Days of light. Active element is air. Corresponding part of plant for that Sign is flower. During these days the fat has its best quality, that favorably influences upon glands. If you have endocrine system problem look what you want to eat. Probably not all of them are healthful for you. Change your food ration. | |
| Waning Moon | |
| Waning moon releases all slags, washes away, relaxes, calls to activity and energy output. You can eat more during this time without gaining weight. | |
| Nutrition lunar calendar for the next seven days Lunar calendar for today Lunar calendar for this month |
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