Nutrition lunar calendar for December 4, 2021

December 4, 2021
Saturday
1 lunar day Symbol: Candle
starts at 7:42 AM
Vegetarian diet is recommended. Avoid hot, spicy, fattening food. Strong tea, coffee or alcohol is not recommended.
2 lunar day Symbol: Horn of plenty
starts at 8:03 AM
These days you can make a list of suitable food. See the reaction on each food you take. If you like certain food - it suits you, otherwise do not take it. In general, prefer delicate food. Dry fasting is allowed. Avoid meat and alcohol.
Moon in Sagittarius Moon in Sagittarius
continues from the morning
Days of warmth. Active element is fire. Corresponding part of plant for that Sign is fruit. During these days the albumen has its best quality, that favorably influences upon sense organs and psychics. Fruits and albumens digest well.
New Moon at 7:42 AM
Organism welcomes purification and releasing from slag procedures. Therefore it is useful to start one-day fasting or have a rest day.

December 5, 2021
Sunday
3 lunar day Symbol: Leopard
starts at 9:29 AM
Spicy and meat food is allowed. You can use spices like ginger, chili, clove, mustard, etc.
Moon in Capricorn Moon in Capricorn
starts from 11:32 AM
Days of cold. Active element is ground. Corresponding part of plant for that Sign is root. During these days the salt has its best quality, that favorably influences upon blood. It is better avoid much lard, ham, herring, melted cheese and etc. Pay special attention if you are keeping impoverished salt diet. Unfortunately, the most wanted product these days is salt.
Waxing Moon
Waxing moon feeds and accumulates the Energy and Forces, organizes, calls for the rest and self-care. Take diverse, fresh and health food. Avoid overeating, otherwise, any excess food can lead to flesh out.
December 6, 2021
Monday
4 lunar day Symbol: Tree of Knowledge
starts at 10:38 AM
Delicate, substantial food like vegetable ragout, salads, boiled vegetables are preferable. Sedative herbal tea can bring a favorable effect. Use melissa, chamomile and mint. Make a bakery dough for bread and custard pies.
Moon in Capricorn Moon in Capricorn
continues from the morning
Days of cold. Active element is ground. Corresponding part of plant for that Sign is root. During these days the salt has its best quality, that favorably influences upon blood. It is better avoid much lard, ham, herring, melted cheese and etc. Pay special attention if you are keeping impoverished salt diet. Unfortunately, the most wanted product these days is salt.
Waxing Moon
Waxing moon feeds and accumulates the Energy and Forces, organizes, calls for the rest and self-care. Take diverse, fresh and health food. Avoid overeating, otherwise, any excess food can lead to flesh out.
December 7, 2021
Tuesday
5 lunar day Symbol: Unicorn
starts at 11:29 AM
Be especially careful with the food because this day symbolizes the beginning of digestion and transformation of food you take. This is the only day when the food burns down and completely converts into tissues. Follow your instinct when choosing the food. Yogi usually do the same - buy a lot of different food and eat what they want. Do not overeat, be satisfied. Milk and curd are the best food this day. Fruits and honey are preferable. Do not fast, avoid meat, nuts, fermented cabbage, floury, grains, seeds, roughage and alcohol.
Moon in Aquarius Moon in Aquarius
starts from 11:53 AM
Days of light. Active element is air. Corresponding part of plant for that Sign is flower. During these days the fat has its best quality, that favorably influences upon glands. If you have endocrine system problem look what you want to eat. Probably not all of them are healthful for you. Change your food ration.
Waxing Moon
Waxing moon feeds and accumulates the Energy and Forces, organizes, calls for the rest and self-care. Take diverse, fresh and health food. Avoid overeating, otherwise, any excess food can lead to flesh out.


December 8, 2021
Wednesday
6 lunar day Symbol: Crane
starts at 12:03 AM
This day water elements are active, mostly take care of your kidneys. Beer, a lot of water, milk or dairy produce can be harmful. Avoid any cleaning procedures.
Moon in Aquarius Moon in Aquarius
continues from the morning
Days of light. Active element is air. Corresponding part of plant for that Sign is flower. During these days the fat has its best quality, that favorably influences upon glands. If you have endocrine system problem look what you want to eat. Probably not all of them are healthful for you. Change your food ration.
Waxing Moon
Waxing moon feeds and accumulates the Energy and Forces, organizes, calls for the rest and self-care. Take diverse, fresh and health food. Avoid overeating, otherwise, any excess food can lead to flesh out.
December 9, 2021
Thursday
7 lunar day Symbol: Wind rose
starts at 12:28 AM
Main products to avoid this day are poultry meat, especially chicken meat and eggs. Eat more fruits – apples, dates, cherry, apricot. Drink wine and herbal tea (black tea is not recommended).
Moon in Pisces Moon in Pisces
starts from 2:59 PM
Days of water. Active element is water. Corresponding part of plant for that Sign is leaf. During these days the carbohydrates has its best quality, that favorably influences upon nervous system. Bread and baking are favorable. Full-bodied persons should take digestible bread or avoid flour confectionery at all.
Waxing Moon
Waxing moon feeds and accumulates the Energy and Forces, organizes, calls for the rest and self-care. Take diverse, fresh and health food. Avoid overeating, otherwise, any excess food can lead to flesh out.
December 10, 2021
Friday
8 lunar day Symbol: Phoenix
starts at 12:47 AM
This day you can fasting or keep a vegetarian diet. If you are not vegetarian eat delicate food, cereals and fish. Avoid nicotine and alcohol.
Moon in Pisces Moon in Pisces
continues from the morning
Days of water. Active element is water. Corresponding part of plant for that Sign is leaf. During these days the carbohydrates has its best quality, that favorably influences upon nervous system. Bread and baking are favorable. Full-bodied persons should take digestible bread or avoid flour confectionery at all.
Waxing Moon
Waxing moon feeds and accumulates the Energy and Forces, organizes, calls for the rest and self-care. Take diverse, fresh and health food. Avoid overeating, otherwise, any excess food can lead to flesh out.
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