Nutrition lunar calendar for July 14, 2020

July 14, 2020
Tuesday
23 lunar day Symbol: Crocodile Makkara
starts at 0:59 AM
Overeat is dangerous this day. fermented milk and milk products are favorable. The best menu is milk and custard pie with nut. Avoid meat, coffee and alcohol. Overeating can lead to the digestive tract troubles. Take less water. Fasting is allowed.
Moon in Taurus Moon in Taurus
continues from the morning
Days of cold. Active element is ground. Corresponding part of plant for that Sign is root. During these days the salt has its best quality, that favorably influences upon blood. It is better avoid much lard, ham, herring, melted cheese and etc. Pay special attention if you are keeping impoverished salt diet. Unfortunately, the most wanted product these days is salt.
Waning Moon
Waning moon releases all slags, washes away, relaxes, calls to activity and energy output. You can eat more during this time without gaining weight.

July 15, 2020
Wednesday
24 lunar day Symbol: Shiva
starts at 1:17 AM
This day the food should be diverse and nutritious. fermented milk and milk products are favorable. A little dry wine is allowed. Fasting is not recommended.
Moon in Taurus Moon in Taurus
continues from the morning
Days of cold. Active element is ground. Corresponding part of plant for that Sign is root. During these days the salt has its best quality, that favorably influences upon blood. It is better avoid much lard, ham, herring, melted cheese and etc. Pay special attention if you are keeping impoverished salt diet. Unfortunately, the most wanted product these days is salt.
Waning Moon
Waning moon releases all slags, washes away, relaxes, calls to activity and energy output. You can eat more during this time without gaining weight.
July 16, 2020
Thursday
25 lunar day Symbol: Turtle
starts at 1:38 AM
A good day for purification. Fasting is recommended. Do not drink much. Avoid roughage. Mushrooms and melons are not recommended. Take dairy produce, especially curd, but not too much. Custard pies are favorable.
Moon in Gemini Moon in Gemini
starts from 6:17 AM
Days of light. Active element is air. Corresponding part of plant for that Sign is flower. During these days the fat has its best quality, that favorably influences upon glands. If you have endocrine system problem look what you want to eat. Probably not all of them are healthful for you. Change your food ration.
Waning Moon
Waning moon releases all slags, washes away, relaxes, calls to activity and energy output. You can eat more during this time without gaining weight.
July 17, 2020
Friday
26 lunar day Symbol: Swamp
starts at 2:05 AM
This day is energetically complicated. It is favorable to take delicate vegetable food. Avoid beans. Often this day is simultaneous with Ekadashi. During Ekadashi avoid taking grain and vegetable oils. Have a dinner out of buckwheat and vegetable salad. In the evening drink milk. Use melted butter. Do not take round vegetables. Potato, fish and herb are allowed. Fasting is allowed.
Moon in Gemini Moon in Gemini
continues from the morning
Days of light. Active element is air. Corresponding part of plant for that Sign is flower. During these days the fat has its best quality, that favorably influences upon glands. If you have endocrine system problem look what you want to eat. Probably not all of them are healthful for you. Change your food ration.
Waning Moon
Waning moon releases all slags, washes away, relaxes, calls to activity and energy output. You can eat more during this time without gaining weight.


July 18, 2020
Saturday
27 lunar day Symbol: Trident
starts at 2:39 AM
Take any food you like, but don’t overeat, mostly meat. Use spices preparing fat food. It is preferable to use cardamom, turmeric, clove, pepper. Avoid potato and citreous. Custard pie is favorable. If necessary start fasting. Do not drink much.
Moon in Gemini Moon in Gemini
continues until 3:20 PM
Days of light. Active element is air. Corresponding part of plant for that Sign is flower. During these days the fat has its best quality, that favorably influences upon glands. If you have endocrine system problem look what you want to eat. Probably not all of them are healthful for you. Change your food ration.
Waning Moon
Waning moon releases all slags, washes away, relaxes, calls to activity and energy output. You can eat more during this time without gaining weight.
July 19, 2020
Sunday
28 lunar day Symbol: Lotus
starts at 3:25 AM
Use greenery with any solid food you take today. Nuts are favorable. Do not forget to drink juices, eat fruits and vegetables. Dry fasting is recommended. Avoid seeds, grains and animal food.
Moon in Cancer Moon in Cancer
continues from the morning
Days of water. Active element is water. Corresponding part of plant for that Sign is leaf. During these days the carbohydrates has its best quality, that favorably influences upon nervous system. Bread and baking are favorable. Full-bodied persons should take digestible bread or avoid flour confectionery at all.
Waning Moon
Waning moon releases all slags, washes away, relaxes, calls to activity and energy output. You can eat more during this time without gaining weight.
July 20, 2020
Monday
29 lunar day Symbol: Hydra
starts at 4:23 AM
Take only vegetarian food this day. Cereals and grains are favorable. dairy produce can make favorable effect. Prepare home-made pies, pancakes, etc.
1 lunar day Symbol: Candle
starts at 6:32 PM
Vegetarian diet is recommended. Avoid hot, spicy, fattening food. Strong tea, coffee or alcohol is not recommended.
Moon in Cancer Moon in Cancer
continues until 9:14 PM
Days of water. Active element is water. Corresponding part of plant for that Sign is leaf. During these days the carbohydrates has its best quality, that favorably influences upon nervous system. Bread and baking are favorable. Full-bodied persons should take digestible bread or avoid flour confectionery at all.
New Moon at 6:32 PM
Organism welcomes purification and releasing from slag procedures. Therefore it is useful to start one-day fasting or have a rest day.
Nutrition lunar calendar for the next seven days
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