Nutrition lunar calendar for March 21, 2019

March 21, 2019
Thursday
15 lunar day Symbol: Fiery serpent
continues from the morning
Take only fresh and quality food. Spicy, hot and lenten food, fresh vegetables and fruits, porridges and herbal tea are very good. Avoid strong tea, coffee, alcohol. For memory improvement use viburnum. Japanese kitchen is recommended. Take beans, barley and kidney bean. Do not take apples, cabbage, garlic, eggs and long vegetables. Paprika, cranberry, red ashberry, nettle and home-made jams are allowed.
16 lunar day Symbol: Butterfly
starts at 6:52 PM
The food should be substantial but not in excess. Avoid meat, mushrooms, leguminous plants . During this lunar day the blood regenerates, so use turmeric. The best drink is yoga-tea with turmeric. In the evening, not long before sleep, drink milk with turmeric and fennel. Ideally take fruits, vegetables, delicate soup and porridge. Fish is allowed.
Moon in Libra Moon in Libra
starts from 1:29 AM
Days of light. Active element is air. Corresponding part of plant for that Sign is flower. During these days the fat has its best quality, that favorably influences upon glands. If you have endocrine system problem look what you want to eat. Probably not all of them are healthful for you. Change your food ration.
Waxing moon feeds and accumulates the Energy and Forces, organizes, calls for the rest and self-care. Take diverse, fresh and health food. Avoid overeating, otherwise, any excess food can lead to flesh out.

March 22, 2019
Friday
17 lunar day Symbol: Shakti
starts at 8:14 PM
This day is for gourmands, but do not overeat. It is important to prepare something special , unusual, tasty. The best time for experiments. Any food and red wine is allowed. Grape and exotic fruits are very favorable.
Moon in Libra Moon in Libra
continues from the morning
Days of light. Active element is air. Corresponding part of plant for that Sign is flower. During these days the fat has its best quality, that favorably influences upon glands. If you have endocrine system problem look what you want to eat. Probably not all of them are healthful for you. Change your food ration.
Waning Moon
Waning moon releases all slags, washes away, relaxes, calls to activity and energy output. You can eat more during this time without gaining weight.
March 23, 2019
Saturday
18 lunar day Symbol: Mirror
starts at 9:34 PM
The main product is nut. Avoid meat and strong drinks. Red wine is allowed. In general the ideal day for your body unload. Take more vegetable oil.
Moon in Scorpio Moon in Scorpio
starts from 2:18 AM
Days of water. Active element is water. Corresponding part of plant for that Sign is leaf. During these days the carbohydrates has its best quality, that favorably influences upon nervous system. Bread and baking are favorable. Full-bodied persons should take digestible bread or avoid flour confectionery at all.
Waning Moon
Waning moon releases all slags, washes away, relaxes, calls to activity and energy output. You can eat more during this time without gaining weight.
March 24, 2019
Sunday
19 lunar day Symbol: Spider
starts at 10:51 PM
Keep diet and take delicate food. Any overload may lead to harmful consequences. The best food for this day is pomegranate, round vegetables, cabbage and potato. Avoid long vegetables like carrot, marrow, cucumber, eggplant, etc.
Moon in Scorpio Moon in Scorpio
continues from the morning
Days of water. Active element is water. Corresponding part of plant for that Sign is leaf. During these days the carbohydrates has its best quality, that favorably influences upon nervous system. Bread and baking are favorable. Full-bodied persons should take digestible bread or avoid flour confectionery at all.
Waning Moon
Waning moon releases all slags, washes away, relaxes, calls to activity and energy output. You can eat more during this time without gaining weight.


March 25, 2019
Monday
19 lunar day Symbol: Spider
continues from the morning
Keep diet and take delicate food. Any overload may lead to harmful consequences. The best food for this day is pomegranate, round vegetables, cabbage and potato. Avoid long vegetables like carrot, marrow, cucumber, eggplant, etc.
Moon in Sagittarius Moon in Sagittarius
starts from 6:11 AM
Days of warmth. Active element is fire. Corresponding part of plant for that Sign is fruit. During these days the albumen has its best quality, that favorably influences upon sense organs and psychics. Fruits and albumens digest well.
Waning Moon
Waning moon releases all slags, washes away, relaxes, calls to activity and energy output. You can eat more during this time without gaining weight.
March 26, 2019
Tuesday
20 lunar day Symbol: Eagle
starts at 0:03 AM
Take any food you like except meat. It is preferable to experiment with new exotic recipes. the main thing is the food must be freshly prepared.
Moon in Sagittarius Moon in Sagittarius
continues from the morning
Days of warmth. Active element is fire. Corresponding part of plant for that Sign is fruit. During these days the albumen has its best quality, that favorably influences upon sense organs and psychics. Fruits and albumens digest well.
Waning Moon
Waning moon releases all slags, washes away, relaxes, calls to activity and energy output. You can eat more during this time without gaining weight.
March 27, 2019
Wednesday
21 lunar day Symbol: Herd of horses
starts at 1:10 AM
This day the red products are recommended like pomegranate, cranberry, beetroot, carrot, cherry, red ashberry and freshly squeezed juices. Drink blood cleaning tea. Take any food you like, but do not overload liver and overeat sweets.
Moon in Capricorn Moon in Capricorn
starts from 2:12 PM
Days of cold. Active element is ground. Corresponding part of plant for that Sign is root. During these days the salt has its best quality, that favorably influences upon blood. It is better avoid much lard, ham, herring, melted cheese and etc. Pay special attention if you are keeping impoverished salt diet. Unfortunately, the most wanted product these days is salt.
Waning Moon
Waning moon releases all slags, washes away, relaxes, calls to activity and energy output. You can eat more during this time without gaining weight.
Nutrition lunar calendar for the next seven days
Lunar calendar for today
Lunar calendar for this month