Nutrition lunar calendar for October 18, 2018

October 18, 2018 Thursday
10 lunar day Symbol: Fountain
continues from the morning
This day is connected with family traditions, therefore it is more important the society while taking food than food itself. Do not overeat. Drink herbal tea, natural juices and eat vegetable dishes. Do not overdo with alcohol. Fasting is allowable. Drink more water.
11 lunar day Symbol: Kundalini
starts at 15:59
This day the best food is fruits and juices. It is important to hear your vibrations. If you feel heaviness then start fasting. If you have physical load ahead eat high-caloric food. Usually this day is simultaneous with Ekadashi. During Ekadashi avoid taking bean, grain and vegetable oils, eat fruits, juices, salads, buckwheat and dairy produce. It is favorable to start long term fasting.
Moon in Aquarius Moon in Aquarius
continues from the morning
Days of light. Active element is air. Corresponding part of plant for that Sign is flower. During these days the fat has its best quality, that favorably influences upon glands. If you have endocrine system problem look what you want to eat. Probably not all of them are healthful for you. Change your food ration.
Waxing moon feeds and accumulates the Energy and Forces, organizes, calls for the rest and self-care. Take diverse, fresh and health food. Avoid overeating, otherwise, any excess food can lead to flesh out.
October 19, 2018 Friday
12 lunar day Symbol: Heart
starts at 16:26
Drink much today. It is favorable to drink cough out tea to clean lungs. Eat fruit juices (except apple juice), nuts, sunflower seeds, vegetable oils. Avoid roughage, eggs, fish and meat. Alcohol and nicotine should be completely excluded. Perform juice therapy.
Moon in Aquarius Moon in Aquarius
continues until 21:19
Days of light. Active element is air. Corresponding part of plant for that Sign is flower. During these days the fat has its best quality, that favorably influences upon glands. If you have endocrine system problem look what you want to eat. Probably not all of them are healthful for you. Change your food ration.
Waxing Moon
Waxing moon feeds and accumulates the Energy and Forces, organizes, calls for the rest and self-care. Take diverse, fresh and health food. Avoid overeating, otherwise, any excess food can lead to flesh out.

October 20, 2018 Saturday
13 lunar day Symbol: Wheel
starts at 16:51
It is favorable to take seafood and experiment with food. Digestion of solid grain porridge is very good. Vegetables and fruits are irreplaceable as usually. Bake and take bread.
Moon in Pisces Moon in Pisces
continues from the morning
Days of water. Active element is water. Corresponding part of plant for that Sign is leaf. During these days the carbohydrates has its best quality, that favorably influences upon nervous system. Bread and baking are favorable. Full-bodied persons should take digestible bread or avoid flour confectionery at all.
Waxing Moon
Waxing moon feeds and accumulates the Energy and Forces, organizes, calls for the rest and self-care. Take diverse, fresh and health food. Avoid overeating, otherwise, any excess food can lead to flesh out.
October 21, 2018 Sunday
14 lunar day Symbol: Two pipes
starts at 17:13
Freshly prepared food plays an important role today. burnt-almond is the favorite p. Salt products are allowable. Do not take sweet and bittersweet food. Drink less water.
Moon in Pisces Moon in Pisces
continues from the morning
Days of water. Active element is water. Corresponding part of plant for that Sign is leaf. During these days the carbohydrates has its best quality, that favorably influences upon nervous system. Bread and baking are favorable. Full-bodied persons should take digestible bread or avoid flour confectionery at all.
Waxing Moon
Waxing moon feeds and accumulates the Energy and Forces, organizes, calls for the rest and self-care. Take diverse, fresh and health food. Avoid overeating, otherwise, any excess food can lead to flesh out.
October 22, 2018 Monday
15 lunar day Symbol: Fiery serpent
starts at 17:34
Take only fresh and quality food. Spicy, hot and lenten food, fresh vegetables and fruits, porridges and herbal tea are very good. Avoid strong tea, coffee, alcohol. For memory improvement use viburnum. Japanese kitchen is recommended. Take beans, barley and kidney bean. Do not take apples, cabbage, garlic, eggs and long vegetables. Paprika, cranberry, red ashberry, nettle and home-made jams are allowed.
Moon in Aries Moon in Aries
starts from 07:55
Days of warmth. Active element is fire. Corresponding part of plant for that Sign is fruit. During these days the albumen has its best quality, that favorably influences upon sense organs and psychics. Fruits and albumens digest well.
Waxing Moon
Waxing moon feeds and accumulates the Energy and Forces, organizes, calls for the rest and self-care. Take diverse, fresh and health food. Avoid overeating, otherwise, any excess food can lead to flesh out.
October 23, 2018 Tuesday
16 lunar day Symbol: Butterfly
starts at 17:55
The food should be substantial but not in excess. Avoid meat, mushrooms, leguminous plants . During this lunar day the blood regenerates, so use turmeric. The best drink is yoga-tea with turmeric. In the evening, not long before sleep, drink milk with turmeric and fennel. Ideally take fruits, vegetables, delicate soup and porridge. Fish is allowed.
Moon in Aries Moon in Aries
continues from the morning
Days of warmth. Active element is fire. Corresponding part of plant for that Sign is fruit. During these days the albumen has its best quality, that favorably influences upon sense organs and psychics. Fruits and albumens digest well.
Waxing Moon
Waxing moon feeds and accumulates the Energy and Forces, organizes, calls for the rest and self-care. Take diverse, fresh and health food. Avoid overeating, otherwise, any excess food can lead to flesh out.

October 24, 2018 Wednesday
17 lunar day Symbol: Shakti
starts at 18:16
This day is for gourmands, but do not overeat. It is important to prepare something special , unusual, tasty. The best time for experiments. Any food and red wine is allowed. Grape and exotic fruits are very favorable.
Moon in Aries Moon in Aries
continues until 15:30
Days of warmth. Active element is fire. Corresponding part of plant for that Sign is fruit. During these days the albumen has its best quality, that favorably influences upon sense organs and psychics. Fruits and albumens digest well.
Full Moon at 17:45
During the Full Moon it is useful to have one-day fasting. This day, organism is very sensitive, especially to numerous artificial additives which contained much in our food. Tissues are accumulating water faster, connective tissues are getting softer.
Nutrition lunar calendar for the next seven days