Lunar calendar of meditation for January 27, 2017
| January 27, 2017 | Friday |
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30 lunar day Symbol: Golden Swan |
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Meditations: Observing the harmony of nature. |
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| Today is a day for synopsis. It is recommended to stay outdoors if you can. Choose a calm and peaceful place and try to release your feelings and mind. Close your eyes and go over the details of the past lunar month. Recall the positive memories and fix them in your mind with an affirmation such as "This is good". Notice the moments, which you would like to change and carry them out with an affirmation like "This has to be transformed". Next, go back to the list from the previous month's analysis and summarize what has been accomplished or not. | |
| During the 30th lunar day the Anahata chakra is active. | |
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| January 28, 2017 | Saturday |
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1 lunar day Symbol: Candle |
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Meditations: Visualization, planning for the upcoming lunar month, candlelight concentration, purification with fire. |
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| This day is favorable for fire purifications, mostly when the Moon is in Air Sign. All fears and obsessions will be burnt. Sit by the open fire or concentrate on a candle flame for about 10-15 minutes. When time is up, slowly close your eyes and relax for another 5 minutes. Afterward, you may start planning for the upcoming lunar month. | |
| During the 1st lunar day the Third Eye (an area between eyebrows) is active. | |
| January 29, 2017 | Sunday |
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3 lunar day Symbol: Leopard |
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Meditations: Martial arts and weapons. |
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| The energy of this day helps you to realize the strains in your body, aroused as a result of insult, anger, impatience or other negative emotions. This is a day for purification of the astral body. Relaxation is favorable today. Training: Body relaxation. Prepare for meditation and, once prepared, lay down. Concentrate on your breath, move your attention to the right toes, observe this region and relax it. Slowly move your attention up the leg until your buttock. If you feel any strain, try to figure out, what kind of emotion "lives" there, let your breath travel through this spot and relax it. With your breathing, release all the old, accumulated energy. Next move your attention to the left toes and repeat the practice. Then continue to practice the same way with right arm, left arm, loins, back, stomach, chest, head, and give extra attention to the face. Try to relax the whole body, enjoy its lightness and freedom of strain. | |
| During the 3d lunar day the Vishuddha chakra is active (throat). | |
| January 30, 2017 | Monday |
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4 lunar day Symbol: Tree of Knowledge |
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Meditations: Chanting mantras, prayers and sacred sounds. |
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| Interaction with nature is advisable. You may chant mantras for all your three bodies: mental, astral and physical. Be extra careful with your words. Training: Going outdoors: Walk in the park for a while and try to take in all the life energy: plants, birds, animals; feel the fresh breeze, see the beauty of the sky and clouds. Accumulate the natural energy by breathing in its beauty and freshness. If possible, sit by a campfire and feel its power. Secure this uniting with a prayer, mantra or your favorite song. "AUM" singing is favorable today. | |
| During the 4th lunar day the Vishuddha chakra is active (throat). | |
| January 31, 2017 | Tuesday |
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5 lunar day Symbol: Unicorn |
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Meditations: Meditation while eating. |
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| Both planning for the future and working with the past. Keep maximum attention while eating, chew slowly and carefully. When choosing what to eat, let your emotions be your guide. Choose foods, which, according to your feeling, will bring positive outcomes to any particular part of your body. Be careful with the amount of food. During meals observe and release any strain and bad emotions. If you realize that you have too strong an emotional affection with a particular food, then be extra conscientious. | |
| During the 5th lunar day the Ajna chakra (the Third Eye) is active. | |
| February 1, 2017 | Wednesday |
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6 lunar day Symbol: Crane |
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Meditations: Breathing exercises, mental body purification, sound therapy. |
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| Today you can easily tune into the signs which life shares with you. Enjoy the harmony of Nature. Pay more attention to the sound of the wind, the rustling of the leaves and birds singing; smell the scent of summer flowers or the freshness of a winter morning. If it's raining, breath the ozone. Use this day to find your best source of natural energy, that will be your meditation. Let inside of your room as much fresh air as possible and breathe this prana, filled with purity. | |
| During the 6th lunar day, the emotional center is active (spot between the throat and chest). | |
| February 2, 2017 | Thursday |
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7 lunar day Symbol: Wind rose |
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Meditations: Breathing exercises, being mindful of words. |
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| It's better to speak as little as possible today, say only the important things, do not chatter. Be careful with your choice of words and intonation. On this day one's words may be easily fulfilled; so choose affirmation, prayer or mantra to work with. Training: Tuning into self-affirmation. Choose the right place and time for effective work with your mantra, prayer or self-affirmation. Sit in a calm and peaceful place, close your eyes and gradually slow your breath. As your breath becomes deeper, the body relaxes and the mind clears. Imagine yourself in outer space, flying without boundaries in the emptiness. The body melts away. As you achieve lightness, feel Eternal Love and start to give yourself positive reinforcement. For example: "I'm healthy, wealthy and happy. Everyone loves me and I love everyone. I can achieve the purpose in view". To double the effect, all mantras, prayers or affirmations should be pronounced aloud. Mantras of prosperity are especially favorable on this day (for example, mantra devoted to Lakshmi). | |
| During the 7th lunar day the Vishuddha chakra is active. | |
| Lunar calendar of meditaion for the next seven days Lunar calendar for today Lunar calendar for this month |
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