Lunar day on January 4, 2020

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January 4, Saturday
Sunrise at 8:03 AM Sunset at 4:07 PM
The Sun in Capricorn Saturday is a day of the Saturn

This is a day of purification, ascesis and helping to relatives
It is favorable time for practice dumbness, washing, fasting, purification, meditation and outdoor trips.

11 lunar day

Waxing Moon
Symbol: Kundalini
starts at 12:27 AM
Awakening of primary energy, named kundalini. This is a day of ekadashi.
This is the most energetic day. Today it is necessary to use caution and attentiveness in every task. Affairs, started today, must absolutely be brought to a close. Don't overload yourself.

Health:

Backbone is active. It is good to fast and clean oneself energy-wise. The day is suitable for liver cleaning.

Nutrition:

This day the best food is fruits and juices. It is important to hear your vibrations. If you feel heaviness then start fasting. If you have physical load ahead eat high-caloric food. Usually this day is simultaneous with Ekadashi. During Ekadashi avoid taking bean, grain and vegetable oils, eat fruits, juices, salads, buckwheat and dairy produce. It is favorable to start long term fasting.

Moon in Aries

continues til 4:13 PM
Vitality and vigour. Avoid hurry and irritation today.
Physical exercises and proper hydration are suggested. Minimize chocolate, coffee & sugar.

The active organs of the body:

Head, eyes, brain, sensory organs.

Nutrition:

Days of warmth. Active element is fire. Corresponding part of plant for that Sign is fruit. During these days the albumen has its best quality, that favorably influences upon sense organs and psychics. Fruits and albumens digest well.

Beauty:

During Aries days it is better to abstain from a haircut or hair dyeing. If you're planning to make a facial mask use only natural products, any chemical agents may cause a bad influence to your immune system. When the Moon is waning any kinds of depilation or facial cleansing procedures will be successful. This period is considered neutral for manicure.

Relationship:

The Moon in Aries increases the opposite sex interest. Men are ready to prove their masculinity. Women become true Amazons. The best time for declaration of love.
The Moon in Aries favors new, fast and outstanding acquaintances and short but torrid love affairs.
During this time everyone around you is tuned on short and torrid love affairs. Family and long-standing relations are not popular. Keep self confidence. Private interests are in priority. But respect the interests of the others.